Your Path to
Lasting Health
A structured, science-backed nutrition program designed around your unique body, lifestyle, and goals — not a generic plan handed to everyone.
A 3-Stage Process
You choose the duration (3, 6 or 12 months) and who you work with — Heena directly or a team nutritionist. The structure stays exactly the same.
THE PRE-CONSULTATION STAGE
- Fill the “Getting to Know You” health assessment to help us understand your eating patterns, workout routine, and health goals.
- An appointment schedule is generated for the full program duration based on your time and day preferences.
- A document with easy-to-implement guidelines is shared before your very first session.
THE CONSULTATION STAGE
- An in-depth first session where we work together to create an eating plan that is both sustainable and a cultural fit.
- Weekly interactions to review and refine your meal and exercise plans based on how your body responds.
- Special meal planning for occasions like work travel, holidays, weddings, and festivals.
THE POST-CONSULTATION STAGE
- We maintain a lifelong relationship with you and are available for support whenever you need it.
- A comprehensive post-consultation document summarizing all learnings from the program.
- Practical guidelines for most situations you will face going forward — so you're never left without answers.
Pick Your Duration
All programs follow the same 3-stage structure. The longer the duration, the deeper and more sustainable the results.
Ideal for a focused reset — build foundational habits and see early results.
- Initial assessment + plan
- 12 weekly sessions
- WhatsApp support
- Guidelines document
The most popular choice — enough time to create deep, lasting change.
- Initial assessment + plan
- 24 weekly sessions
- Special occasion planning
- WhatsApp support
- Mid-program review
Comprehensive healing for complex conditions requiring a long-term approach.
- Initial assessment + plan
- 48 weekly sessions
- Special occasion planning
- WhatsApp support
- Quarterly reviews
- Post-consultation document
Your Guide to Better Health
Work directly with Heena — a decade of clinical expertise, personalised to you.
Work With Heena
Get a deeply personalised nutrition experience built around your unique body, lifestyle, and goals — guided by a decade of evidence-based clinical expertise in root-cause healing.
10+
Years of Practice
500+
Clients Guided
95%
Success Rate
Common Questions
Everything you need to know before your first session.
Myths & Facts
What if the truth about your health is different from what you've been told?
Thyroid means lifelong weight gain.
Weight gain may be influenced by nutrition, lifestyle, inflammation, and metabolism.
Diabetes is only about sugar intake.
Blood sugar is influenced by diet, stress, sleep, activity, and metabolic health.
PCOS can only be managed with medication.
Nutrition and lifestyle changes can play a significant supportive role.
Constipation is normal with age.
Digestive issues often indicate an underlying imbalance.
Fatigue is a part of modern life.
Persistent fatigue may be your body’s signal that something needs attention.
Book Your Consultation
in 3 Simple Steps
No complex checkouts. Just a quick UPI transfer and a WhatsApp message — and your wellness journey begins.
Choose Your Program
Select the 3, 6, or 9-month plan that fits your wellness goals from our consult page.
Send the Fee via UPI
Pay via GPay, Paytm, PhonePe, or any UPI app to the number below. Quick and hassle-free.
Confirm on WhatsApp
Share your payment screenshot on WhatsApp with your name and preferred session timings to lock your slot.
Consultation Payment
Reviva Nutrition · Heena
Send to UPI number
9930548506
Any UPI app · Instant transfer
After payment, send the screenshot on WhatsApp with your name and preferred session time to confirm your slot.
Consultation fees are non-refundable once the session is confirmed.